Get fit and healthy in 2012 in Burgess Hill

It's coming up to that time of year when the the goals you set yourself for for 2012 could be at breaking point. For many, New Year resolutions revolve round health and fitness and it is not too late to get started, so here are a few ideas of where you can sign up and take part in exercise around Lewes. You may not find yourself in the London Olympics but you should feel all the better for the effort...

Heights Health and Fitness is centrally located in the town centre and offers a range of exercise classes to members and non-members, as well as a gym, new FitVibe Power Plate and beauty treatments. Click here for more details of what's on offer.

If you fancy joining somewhere luxurious, nearby Wickwoods Country Club, Hotel and Spa has tennis courts, swimming and health suite facilities set amongst acres of woodland. There is also the option to dine and enjoy bar facilities. They have a dress code so be prepared…take a look at their website here for more info.

The Triangle on the outskirts of Burgess Hill offers a range of fitness classes, events, sporting facilities, and treatments (including physiotherapy, osteopathy and beauty therapy). There are a range of memberships available to meet your own needs and pay as you go options also. Creche facilities are available and there is ample parking.

If you think a personal trainer will help you on the road to your fitness goals, either check out what the organisations above can offer or consider training in your own home. MBF Personal Training offers personal fitness training in the familiar surroundings of your home in Burgess Hill.

Fancy a fun fitness session? Maybe pole dancing could be for you – Pole Passion run pole dancing fitness classes in Burgess Hill. Or the new Zumba dance craze (said to lead to fantastic results).

Or maybe golf is more your thing? There is a driving range at Burgess Hill Golf Centre and an academy is also available to help you improve your game.

None of the above take your fancy? You may like to try out one of many sports clubs in Burgess Hill or check out some of the adult education fitness classes that are run around the community.

Whatever you decide to go for, good luck with your goals in 2012.